The next date for the posture lesson for sitting meditation is on Saturday April 12th from 10 am - 1:30 pm.

There is a maximum of seven people per class.

If you want to sign up for the lesson, please send me an e-mail by clicking here.

You can click here to find out everything you need to know before attending the posture lesson for sitting meditation.

There are two ways that a lesson takes place. I send an e-mail suggesting a date (or dates) and people respond. If enough people sign up, then the lesson takes place. Another way is that a person brings together enough friends for a lesson to take place.

If you'd like to propose a date that is not listed, you can e-mail me by clicking here.

Click here to return to the main page for the posture lesson for sitting meditation.